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Pets
Walking down a suburban street, you can sense the experiences of the people living there. The way their pets react to your presence will give you insight. If pets can pick up on our emotions, are we sending the right messages to our children?
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Prefect
Adams is right. You have to know where your towel is. AuDHD minds need to know where everything is so they can navigate more safely. Need to be able to see in the dark if you like.
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People watching
We enjoy doing it while on holiday or with a drink in the evening. Try it while waiting in line to begin a fun journey. Although one feels like one’s being watched all the time and judged perhaps. Just don’t give a fuck.
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Boléro
According to statistics, it is played quite frequently. We love the composure that it brings. This new interpretation helps to calm down our racing minds. Ravel’s Boléro is one of the most frequently-played pieces of classical music. According to FranceMusique.com, it begins somewhere in the world every 15 minutes! Given that the piece lasts 17…
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On the run
Are we afraid to think and share our thoughts? Constantly being on the move without stopping for a moment may seem like a good option for coping. I am aware that sharing my thoughts can have consequences.
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Fantasy
Need to go without it. Life is mysterious enough for the AuDHD mind. Do fantasy writers create a world in which they feel in control, and find comfort in escaping the madness of reality? Learning slowly.
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Marble Sounds
Found this Belgian group on my own.Introduced them to someone not thinking whether it was reflecting my state of mind.I hadn’t been listening to the lyrics, only found the music calming. I’ve now returned to listening to them.And to what they are saying. I wonder if these lyrics made me feel worse or if I…
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Entropy
The universe is chaotic. We don’t seem to want to be. Find balance, create clarity in and around you as much as possible, and let go of the rest. Remember that entropy is not limitless. On the other hand, we seem to desire such feelings.
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Shrug off
Notice, however, learn to let go.
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Real life Sauna
Did you enjoy jumping into puddles as a kid? Embrace the heat, but make sure to have a wet towel with you!